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Fong242 · March 25th, 2011, 17:21

After a 1h run (pace 5.5 min/km), I loose around two pounds of water and the monitor says around 1000 calories burned. So 5 pounds in a day is quite possible.

Fong

March 25th, 2011, 17:21	#22
Fong242 Trader rating Join Date: Dec 2010 Location: Sainte-Julie	After a 1h run (pace 5.5 min/km), I loose around two pounds of water and the monitor says around 1000 calories burned. So 5 pounds in a day is quite possible. Fong